http://JUICERS.life-regenerator.com ? Recipe / Notes / Links? CLICK HERE! or…
http://bit.ly/aHiJlx * http://life-regenerator.com
? SUNGLASSES DISCLAIMER: Last time Dan wore sunglasses in a video he got some comments saying he shouldn’t wear sunglasses because its not good for the health of the eyes & what not. Please remember that Dan is is an absolute health nut. He is well aware of the problem with sunglasses. As such, he strictly wears them only for a bad boy effect at strategic times in his life, typically for just 10 minutes at a time & only 1x per month. His eyes are going to be okay. It’s not like how it is for cooked food, where if you eat even just a nibble of it you will die. Ooops, wrong channel! Just kidding about that last statement… teeheehee
? A Totally Gnarly Veggie Juice
for Raw Food Bad Boys & Girls
* I n g r e d i e n t s *
— 1 Thai Young Coconut (Coconut Water)
— 1 head of Celery
— 4 Carrots*
— 1 bunch of Cilantro
*unpeeled if organic, peeled if inorganic
* P r e p a r a t i o n *
— 1) Open young coconut to get coconut water out ~ watch this video if you need help: http://bit.ly/u9Q4j
— 2) Run the rest of the ingredients through your Breville juicer, or whatever the best juicer is for you. http://JUICERS.life-regenerator.com
— 3) Blend vegetable juice and coconut waters together, adding ice if desired, and enjoy!
* I n s p i r a t i o n *
— Here’s a TIP: Don’t go to the store hungry, or else you’ll come home with half the store.
— I’ve been getting a lot of questions about how long the ‘transition’ will take for moving from a state of unhealthiness into healthiness. Well, 9 yrs later & I’m still in the middle of the transition period! Don’t think of this as you being on another temporary health kick; rather, look at it as you having made the choice to become & stay healthy…FOREVER! And there is no need to feel scared by that thought, as if it is going to be something too challenging to accomplish. For me at least, it definitely would be more challenging to deal with the consequences of becoming more & more obese across my lifetime, w/ various ailments popping up in my body as I age…gout, diabetes, heart disease, cancer… Trust me when I say that getting & staying healthy is going to be easier…even if it takes a lifetime!…for didn’t you want to look & feel healthy for your entire lifetime?
— There is nothing inherently wrong or bad about junk food, processed food & cooked animal foods, etc…humans are still able to “stay alive” eating those foods…but what I like to do is choose the foods that FEEL better for my body, have less negative consequences, & more positive benefits.
— Leading a healthy lifestyle is simply my own personal trip…it doesn’t make me better than anyone else & I’d like each of you to not make the mistake of ever thinking that it does.
— Look at achieving & maintaining health as a LIFETIME venture. Nobody really ‘loses’ by eating better, save for a few pizza & ice cream parties. But if you are/were to be obese, you wouldn’t be able to do SO many things…so who cares if you miss out on a pizza party! You’re gaining a LIFETIME of health!
— Try walking the “Razor’s Edge” with your eating…don’t eat those last few bites of food which only end up making you feel too full…keep the LIGHTNESS within you.
— Be nice to yourself, for you’re NOT the only one who uses food as a love mechanism, that’s for sure! Want to know why? The food loves us back with no resistance. All food ‘wants’ to be eaten. So it’s an easy (but dangerous) way to receive unconditional love. Unlike how it might be between us and our parents, preachers, teachers, doctors & lawyers.
— Food loves you back as much as you love it, so instead of denying that fact the trick is to allow yourself to fall in love with the foods that leave behind the least residues & metabolic wastes! It’s as simple as that!
Duration : 0:10:0