This question is from RAWGuru on the RAWfoodChat.com forum
Q.
What is the best way to stop over eating on nut butters?
A.
Well let’s see here, what did I do to cut back on all that Almond & cashew butter I was eating (hum), I started buying them (RAW Nuts and seeds) myself, soaking them and then adding a few to my Green Smoothies… I’ve found that I consume lots less now, I also added a bit more fruit and Sprouts which are a great sources of ready energy so now I don’t get those cravings like I use to…Give it a try and let me know how it works out for you and please like this on Facebook thanks!

